It Must Be Fall

I am bundling up more and more. It must be fall. There is something really nice about cool - cold weather. Cool is good. I can get on with that, I like wollens and other soft and warm textiles. Not year round for me though. I didn't much like the damp chilly most of the year in Victoria BC. :)

So, I have been 100% raw to high raw all summer, switching on off between the both. Neal Brothers blue corn chips are delicious so I would snack on them when out and about. That led to me dipping my tastes into other cooked items. Still I am living unsettled without my own living space. It becomes difficult to prepare the foods to keep that helps me ward from cooked foods I can be tempted by. It got to the point that I found myself on nearly a whole day of cooked food! Egads. I do so much better on raw food. My mind gets warped on cooked food, really, especially when conventionally cooked food slips in. All those chemicals affect me adversely.

This is day number 6 of back to 100% raw and I am loving it. Because I allow myself to wane it feels like much more of me is on board with 100% raw. I like this. I feel more sound and peaceful without the inner conflict going on, of course. Inner conflict, it is truly a blocker to the growth of ones soul. And I have energy plus. And I feel inspired and ready to build my new life in a rich inspired creative way.

The Future of Food

Pierre Burton 1967 wants to eat real food

… the clip may take a minute or two to load… merely an opportunity to exercise 'Patience'

in case the link doesn't show up or work, possibly still the case with google blogs, copy paste this url: http://archives.cbc.ca/lifestyle/food/clips/16713/

Dan with Dr. Klaper regarding 'Water Fasting"

I will be back in to post more input on fasting. I am working up to be doing regular fasting. I have never undertaken a water fast past one day at a time now and then. Mostly that was because I forgot to eat for the day, not because I exercised any discipline to consciously water fast. I have done fresh juiced veggies alternated with fresh juiced juices, both diluted half and half with water, along with some herbal tea; fennel was great. Btw, currently I find myself gravitating to drinking red clover blossom tea, a real great blood cleanser.

Gosh, I get so excited about good basic nutritional and live energy eating and caring for my health in holistic ways!