It is late, I am not tired, feel hungry and want to watch a movie so have prepared a snack bowl. Gawd it tastes sooooo good! Frozen Banana, frozen grapes, frozen blueberries, orange, sprinkled with bee pollen and pecan pieces.
How we feel is important, Exercise is important, Spiritual connection is important.
Living a Healthy Lifestyle brings daily rewards.
There is great Joy in life * Learn it! Love it! Live it!
Holistic Health - in Love & in Peace
Monday, June 27, 2011
Gosh
I best drop a line or few to keep track of what I am eating, not that I have made a commitment to write down everything I eat… this blog seems to be working that way thus far.
While preparing Falafel for the dehydrator I snacked on some green beans and sesame tahini. After that I felt like a tea and made some roasted dandelion. There was no raw dandelion root on hand. That turned on hunger which I rarely feel since eating raw/living/vegan. Tis a surprise to discover dandelion root will turn on hunger. I ate 4 halves of walnuts as I pondered what kind of meal I would like to eat.
In my fridge is a cauliflower which I do like in salads. Last time I ate this veggie I made it into a mimic of 'mashed potatoes', yep, 'raw'. Nah, don't think so this time. Prolly a salad will speak up more.
Oops, got busy and forgot to make a meal.
While preparing Falafel for the dehydrator I snacked on some green beans and sesame tahini. After that I felt like a tea and made some roasted dandelion. There was no raw dandelion root on hand. That turned on hunger which I rarely feel since eating raw/living/vegan. Tis a surprise to discover dandelion root will turn on hunger. I ate 4 halves of walnuts as I pondered what kind of meal I would like to eat.
In my fridge is a cauliflower which I do like in salads. Last time I ate this veggie I made it into a mimic of 'mashed potatoes', yep, 'raw'. Nah, don't think so this time. Prolly a salad will speak up more.
Oops, got busy and forgot to make a meal.
Break/fast with Pear
Tis all I felt like eating until 2:30 PM, one golden bosc pear.
Thoughts of a veggie/fruit juice came then at 2:30 PM which I had as well as a very few pecans. Juice was prepared from gala apple, celery, broccoli, cucumber, carrot, black Kale. That worked!
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