Monday, January 16, 2012

Dan with Dr. Klaper regarding 'Water Fasting"

I will be back in to post more input on fasting. I am working up to be doing regular fasting. I have never undertaken a water fast past one day at a time now and then. Mostly that was because I forgot to eat for the day, not because I exercised any discipline to consciously water fast. I have done fresh juiced veggies alternated with fresh juiced juices, both diluted half and half with water, along with some herbal tea; fennel was great. Btw, currently I find myself gravitating to drinking red clover blossom tea, a real great blood cleanser.

Gosh, I get so excited about good basic nutritional and live energy eating and caring for my health in holistic ways!