8:15 AM grapefruit and walnuts
10:47 AM blackberries in almond milk, phytogreens and orti C and an afterthought, tart
12:00 NOON a tomato sandwich and matcha tea
2:24 PM chia pudding, a small bowl to test myself
7:05 PM veggie plate with left over chutney and pate with grapefruit chips, zucchini with mustard/garlic dressing
7:30 PM experimenting with a mixture of chia, coconut meat, berries, almond milk, vanilla pwd., cinnamon, coconut crystals. success!