First Food of the Day

No interest in food until 1:30 PM. The heavy metals throw off has been so intense I figured I was not drinking enough water and my fruit consumption had dropped, creating less dilution to aid drainage. The breakfast dish full consists of orange, kiwi, bosc pear, brazil nut pieces, grd. pecans, bee pollen. Topped with one of those tasty vanilla macaroons. 'I'll eat to that'!

I also figure I am not getting enough exercise lately which is easy to remedy. My energy is up, YES!