Gosh

I best drop a line or few to keep track of what I am eating, not that I have made a commitment to write down everything I eat… this blog seems to be working that way thus far.

While preparing Falafel for the dehydrator I snacked on some green beans and sesame tahini. After that I felt like a tea and made some roasted dandelion. There was no raw dandelion root on hand. That turned on hunger which I rarely feel since eating raw/living/vegan. Tis a surprise to discover dandelion root will turn on hunger. I ate 4 halves of walnuts as I pondered what kind of meal I would like to eat.

In my fridge is a cauliflower which I do like in salads. Last time I ate this veggie I made it into a mimic of 'mashed potatoes', yep, 'raw'. Nah, don't think so this time. Prolly a salad will speak up more.

Oops, got busy and forgot to make a meal.

Break/fast with Pear

Tis all I felt like eating until 2:30 PM, one golden bosc pear.

Thoughts of a veggie/fruit juice came then at 2:30 PM which I had as well as a very few pecans. Juice was prepared from gala apple, celery, broccoli, cucumber, carrot, black Kale. That worked!

Soup and Salad

Staggered eating throughout the afternoon which I suppose can qualify as lunch stretched, I enjoyed 3 oranges, a veggie cracker with sesame tahini and coconut crystals on it and another macaroon. I was active outdoors in the perfect sunny warm day.

Come supper time, I ate up the rest of the butternut squash soup at room temperature yet pepper warm...

…and a wonderful salad prepared of purple leaf lettuce, romaine lettuce, black kale, cucumber, kiwi fruit, celery, heritage and roman tomatoes, basil/sunflower pesto, avocado and after picture taking I added red onions that had a bit of a hot bite.

Vanilla Macroons

Dehydrated for a approx 36 hours. Ground coconut ribbons, almond flour(dehydrated strained leftover almond from making almond milk), coconut crystals, vanilla extract, coconut butter. wowzy!

Breakfast

Break/fast for today was orange, blackberries, ground pecans, bee pollen, covered in fresh squeezed lemon juice, vanilla coconut maroon on the side.

I hadn't felt like eating until near noon. In my healthier states I often don't feel like eating until at least 2:00 PM. I often will go for an entire day without eating nor noticing the fact until the evening. Noticing was sometimes through feeling hungry, other times via thought, not feeling hungry at all.

I continue to take phytogreens and Vitamin C that assist mercury detox which I have been working with for a year. Included to facilitate heavy metal detox are unda numbers for drainage, when needed. My efforts are working. I also use self energy treatments, now and then. I feel a heightened energy propelling me to more energy work on myself.

Raw Ice Cream like Dessert

what do you think of that?

A while after eating squash soup which was heated low heat so not to compromise enzymes, I felt like something cold and soft. Therefore this dish which is simply frozen grapes and frozen bananas put through the champion juicer with the blank plate makes for a pretty and delicious sweet treat! It is cold and soft. Bananas are a fruit I do poorly with, however, eating them once in a while works for me.

Sushi Rolls

Lunch, yesterday. Stacked for sushi rolls. Bottoms up: hemp seed butter, avocado, heritage tomato slices, himalyan salt, black pepper, purple leaf lettuce, romaine lettuce, kale/oregano/sunflower pesto.

A truly tasty roll. I made a second one and ate it without waiting for the first to settle in my belly. Definitely ate one whole sushi too much. Enjoyed with olives.